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What does recreational gymnastics mean?

Our award-winning recreational gymnastics program is designed to engage children age 4 and over in gymnastics in a developmental, fun, and friendly way.  The the aim is to develop your child’s physical literacy through gymnastics - which means that they will develop their confidence and motivation for sport and physical activity, as well as their physical movement skills, flexibility, strength, and coordination.  Whether children continue with gymnastics or wish to specialize in another sport, their experience at VGA will provide them with an excellent basis for progression.

Gymnastics also provides a fantastic opportunity for children and young people to develop social skills